Welcome to CrossFit Madison Heights. Click here to get started!
CrossFit is a core strength and conditioning program that includes broad, general, and inclusive fitness to correlate to everyday life movements.
CrossFit's prescription is "Constantly Varied, High Intensity, Functional Movements" that will help you train and prepare for the Unknown and Unknowable.
We follow this thoroughly at CrossFit Madison Heights and our trainers are ready and willing to meet you where you are; whether you are a parent of 3, a highly competitive collegiate athlete, or EVERYTHING in between. Come let us help you!
Check out the article on addressing "tension in a self-isolating household," by clicking the icon below!
Featured Athlete Spotlight:
Please meet CrossFit Madison Heights Athletes Kendall and Heather.
In the video, you will learn why they started CrossFit, what they love about it, and how CrossFit has changed their lives.
These two work their tails off weekly and are a huge part of our CFMH family!
Keep it up ladies!